
Saturday, February 26, 2011
Malay Songs

Thursday, February 24, 2011
Something I Love ;)

Wednesday, February 23, 2011
BREATHE




Tuesday, February 22, 2011
Laugh out loud
So always remember to laugh


ORANGE




Wednesday, February 16, 2011
Work: Part 4





Tuesday, February 15, 2011
Top 4 Benefits Of Drinking Water
1. Drinking water enhances fat loss
Water is an essential nutrient.
All chemical reactions in the body depend upon it.
If you’re trying to lose weight, this can’t be ignored.
You won’t be able to lose weight without water to flush out the by-products of fat breakdown.
2. Combat ailments by drinking more water
In many cases, fatigue, headaches and back pain may be caused by dehydration.
If you suffer from an afternoon nod off, try drinking more water at lunch.
If you or your children complain of frequent headaches, the amount of water you’re drinking could be responsible.
And, muscle spasms are also caused by not being adequately hydrated.
3. Drinking water can reduce hunger
Experts say that hunger pangs are often misinterpreted cravings for water.
Try drinking water before your regular meals and see if it helps you cut down on the amount of food you eat.
It really works as an effective appetite suppressant. Avoid counting tea, coffee, sodas and juices in your fluid intake.
Coffee and tea contain caffeine which has a diuretic effect and makes you lose water.
Sodas and juices are too sweet—because the body must dilute them, they cause more dehydration
4. Look younger - drinking water hydrates your skin
When the skin is properly hydrated, it looks plump and more radiant.
Water will keep the toxins flushed out and help you to cool off through perspiration.
Muscles need to have enough water to make them look full too.
Deprive yourself of water and you’ll see the difference in the mirror.
Monday, February 14, 2011
A cup of love :)

Happy Valentine's Day ♡

Ahhh. How pathetic.

What The HELL



If the success of her latest single What The Hell is any indication,
it is sure to reaffirm that four years of quiet have not subdued the pop-punk spunk that has made Lavigne the artiste she was,
and the artiste she continues to be.
